Anu Taksali

Why I do this work

Anu Taksali, counselling psychologist and identity coach
Anu Taksali — counselling psychologist, NLP Master Coach, author of A Life That Breathes.

I work at the level of identity because it is the only layer where I have consistently seen change hold. Everything above it — motivation, technique, strategy, discipline — works for a while and then returns the person to who they already believed they were. This page is about how I came to that conclusion, what I believe as a result, and what I am trying to build.

Why this work, and not something else

The same conversation kept happening.

Someone would arrive able to describe their situation with real precision. They knew what was wrong. They often knew why. They had read the books, taken the courses, listened to the podcasts. Knowledge was not the scarce thing — it has never been less scarce. And still, nothing moved.

I stopped calling it procrastination. I stopped calling it overthinking. Those words name the symptom and then quietly blame the person for having it. What I was actually watching was something else: capable people who had, without ever deciding to, become the bottleneck in their own lives. Not through laziness. Effort was never their problem — most of them were exhausted from effort.

That is the part I could not leave alone. Not the goals people set, or the habits they tried to install on top of themselves, but the version of them doing the setting and the installing. The self that got shaped years ago to survive something, and is still running the place long after the danger has passed.

Everything I have trained in since has been in service of one question: who is actually making this person's decisions — and do they know?

What I believe

People are rarely short of information. Almost everyone who reaches me can describe their pattern accurately, sometimes better than I could. They have read the books. They have done the courses. The knowing is not missing. What is missing is the bridge between knowing and doing, and that bridge is not built out of more knowing.

Insight is not change. Understanding why you do something is genuinely satisfying and frequently changes nothing. The satisfaction is part of the problem — it releases just enough pressure to make the next round of not-doing bearable. I would rather a client leave a session having done one small uncomfortable thing than having had a brilliant realisation.

Behaviour is downstream of identity. You can force a behaviour for a while through motivation or fear. It holds until the pressure lifts, then you return to the person you believe you are. This is not weakness. It is a system doing exactly what systems do.

Most patterns began as intelligence, not damage. The over-functioning, the vigilance, the need for approval — these were usually good solutions to a real situation. The problem is that they kept running long after the situation ended. I am not interested in treating a person’s adaptations as pathology. I am interested in whether they are still required.

Change has to be earned in evidence. Identity does not move on decision. It moves on proof, accumulated slowly, usually in unglamorous places. This is why my work is not a weekend and never will be.

What someone gets must exceed what it cost them. And the cost is not only the fee — it is the hours, the honesty, the discomfort. I hold this rule strictly, including for things I give away. If a free assessment takes forty minutes, it had better return something they could not have got in forty minutes of thinking.

What I do not believe

This part matters as much, and it is shorter.

I do not believe you are broken. I do not believe there is a version of you waiting to be unlocked by the right technique. I do not believe motivation is a strategy. I do not believe transformation happens in a weekend, or that anyone can promise you an outcome that depends on what you do when they are not in the room.

And I do not believe coaching replaces therapy. They are different jobs. When someone in front of me needs clinical care, my job is to say so plainly and lose the work.

If I cannot tell you what my method will not do, you should not trust me about what it will.

How that shows up in the work

I am a counselling psychologist as well as a coach, and I do not think of those as separate qualifications sitting on a shelf. The psychology is why I will not overclaim, why I read the research rather than the summaries of it, and why I will refer someone out without hesitation.

The coaching is why I am not content to leave a person with an accurate understanding of themselves and nothing else.

The work is called Nazariya — perspective, the lens a thing is seen through. It runs in a sequence: find the drift between who someone is and how they are living, name the loop producing it, work at the belief underneath, then build evidence until the new position holds without effort.

What I am trying to build

Not an audience. A room.

An audience watches. A room talks back, and the people in it change each other more than I could change any of them on my own. That distinction decides most things about how I work: what I publish, what I refuse to publish, and why the free work is genuinely free rather than a corridor with a sales desk at the end of it.

I would rather nurture than sell. It is slower and it costs me things. It also means that by the time someone decides to work with me, they have already seen how I think, disagreed with some of it, and chosen anyway. That is a different kind of client, and it makes for a different kind of work.

I am Indian, I live in Dubai, and I am not building for a country. The people I work with are not grouped by where they live but by where they are stuck — capable, respected, quietly aware that the life they built is being run by a version of them they never consciously chose. That description finds people in Mumbai and Manchester and Melbourne equally well.

The number I hold is a hundred million people coming back to themselves. I am aware of how that sounds. I keep it anyway, because a smaller number would change what I build — and I would rather aim at something that outlasts me than at something I can comfortably reach.

Who I am, on paper

Counselling psychologist. NLP Master Coach. EI Certified Coach. Manifestation Coach and Parenting Coach. TEDx speaker. Author of A Life That Breathes.

Those are the qualifications, and they mostly serve as evidence that I did not invent this as I went along. They are not the reason to trust me. The reason, if there is one, is whether anything on this page described your experience more accurately than you were expecting — and whether the people who have actually worked with me say it changed something. Both of those are checkable. Neither depends on my letters.

One thing the training does buy you: I am a psychologist first, which means I know where coaching stops. When something is clinical, I say so, and I say it early rather than after taking your money.

If any of this landed

Start where it is specific

The Identity Drift assessment takes about fifteen minutes and tells you where the distance actually sits, rather than what kind of person you are. Free, and yours whether or not we ever speak.

Take the Identity Drift assessment →

Or read what identity coaching is · why it works when other things didn’t

Please read. Coaching is not therapy, counselling, psychotherapy, psychiatry or medical treatment, and working with me does not create a clinical relationship. Nothing here is intended to diagnose or treat any condition. If you are experiencing significant psychological distress, please speak to a qualified mental health professional or your doctor.